WOMEN: 4 Thanksgiving Tips:
1. Stress is another name for fear. What is your worst fear? Create a strategy of what you will do if your fear comes true and then let it go.
2. Ask for help. People who help feel more a part of what they are helping with.
3. Ask people to share what they are grateful for to help you feel more connected.
4. If you are planning to be alone, go connect instead. Being alone on a family holiday is not good for you. Go volunteer at a shelter, or hop on meetup.com and find something to do.
What strategies are you going to use this Thanksgiving to make it a great, enjoyable holiday for yourself? Talk to me below in the comments.