SINGLES: Valentine blues got you down? Try this. Imagine how you would feel if you were in a great relationship right now. Imagine the relationship being good in all the ways you want. You have finally gotten what you want. The love, the attention, the partnership, the commitment, the trust, the attraction, the fun. You can finally relax. You are full. Satisfied. Life is good.
Notice where this satisfaction, the gratitude, the fulness are in your body. Does it have a texture, a color, a weight? You want to remember the physical sensation of it. That’s the feeling you want to keep coming back to, because that’s the feeling that when practiced, will bring you to your right partner.